Buen Provencho · Wholesome Snacks
Salted Plantain Strips
One cup (45g) serving of Salted Plantain Strips by Buen Provencho has 240 calories and 110mg of sodium, as submitted by E & M Capital Distributors, LLC to USDA (FoodData Central 2374533, record updated Oct 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374533, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that E & M Capital Distributors, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 669896010243
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sodium than 92% of the 5,491 wholesome snacks products in USDA's branded database.
Where the calories come from: 49% carbohydrate, 49% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 244 mg | 5 mg | 92% |
| Protein | 2.2 g | 1 g | 55% |
| Calories | 533 | 300 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other plantain in this aisle
100 of the 5,491 wholesome snacks products are named plantain. Per 100 g their median is 504 calories, 220 mg of sodium and 3.6 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Tostones Green Plantain Chips WHOLE FOODS MARKET | 179 mg | 571 |
| Original Classic Plantain Chips MARIQUITAS | 179 mg | 536 |
| Salted Plantain Chips The Kroger Co. | 175 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plantain", one per barcode.
What is in it
Ingredients (as submitted): PLANTAIN, VEGETABLE (PALM) OIL AND SALT.
The statement lists 2 ingredients at the top level, beginning with Plantain, Vegetable (palm) Oil and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 15, 2022), not the label on the shelf today.
Source: the ingredient statement E & M Capital Distributors, LLC submitted to USDA (FoodData Central 2374533).
Questions about this product
How many calories are in Buen Provencho Salted Plantain Strips?
240 per 1 cup (45g) serving, and 533 per 100 g.
How much sodium is in Buen Provencho Salted Plantain Strips?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record E & M Capital Distributors, LLC submitted to USDA, last updated Oct 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov