GetFoodFacts

Rocky Mountain Food Factory · Prepared Subs and Sandwiches

Sausage & Cheese Bagel

A 5 oz (142g) serving of Sausage & Cheese Bagel by Rocky Mountain Food Factory has 380 calories, 6g of sugars and 800mg of sodium, as submitted by Rocky Mountain Food Factory to USDA (FoodData Central 1807657, record updated Mar 23, 2021).

Nutrition Facts

Serving size5 oz (142g)
Amount per serving
Calories380
% Daily Value*
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 800mg35%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 100mg8%
Iron 2.5mg14%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Food Factory submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023191171045
UPC
023191171045
Category
Prepared Subs and Sandwiches
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 79% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 39% carbohydrate, 38% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sausage & Cheese Bagel against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g2.5 g79%
Sodium563 mg594 mg43%
Protein14.8 g13 g73%
Calories26822083%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): BAGEL (ENRICHED UNBLEACHED FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SALT, MALTED BARLEY FLOUR, CALCIUM PROPIONATE [A PRESERVATIVE], YEAST, MOLASSES, CALCIUM SULFATE, MONODIGLYCERIDES, ENZYME, AMMONIUM CHLORIDE, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES[DATEM], ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE [ADA], L. CYSTEINE, CORNMEAL). FULLY COOKED SAUSAGE PATTIE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR). AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE PREPARATION)).

The statement lists 1 ingredient at the top level, beginning with Bagel (enriched Unbleached Flour[wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Food Factory submitted to USDA (FoodData Central 1807657).

Questions about this product

How many calories are in Rocky Mountain Food Factory Sausage & Cheese Bagel?

380 per 5 oz (142g) serving, and 268 per 100 g.

How much sodium is in Rocky Mountain Food Factory Sausage & Cheese Bagel?

800mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Food Factory submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov