365 By Whole Foods Market · Other Deli
Sausage & Cheese Egg Bites
A 2 egg bites (130g) serving of Sausage & Cheese Egg Bites by 365 By Whole Foods Market has 310 calories, 1g of sugars and 420mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2668945, record updated Oct 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668945, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482523015
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 11% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 4% carbohydrate, 70% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.1 g | 11% |
| Sodium | 323 mg | 353 mg | 43% |
| Protein | 16.2 g | 7.9 g | 96% |
| Calories | 238 | 159 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butternut Squash & Pumpkin Mac & Cheese CEDARLANE | 258 mg | 173 |
| Broccoli Quiche a Classic, Prepared with Whole Eggs, Broccoli & Swiss Cheese SHOPRITE | 257 mg | 292 |
| Mushroom Risotto Creamy Rice with Vegetarian Sausage, Mushrooms, and Peppers in a Delicate Cheese Sauce HMR | 256 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CAGE-FREE EGGS *, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [PASTEURIZED NONFAT MILK, LOCUST BEAN GUM, AGAR-AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), UNCURED SMOKED BREAKFAST SAUSAGE NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, BROWN SUGAR, DISTILLED WHITE VINEGAR, SPICES [SAGE, BLACK PEPPER, WHITE PEPPER, NUTMEG, MACE], CULTURED CELERY POWDER [CELERY POWDER, SEA SALT]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE), BUTTER (CREAM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER.
The statement lists 10 ingredients at the top level, beginning with Cage-free Eggs *, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2023), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2668945).
More 365 By Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kale & Spinach Egg Bites | 169 | 1.54 g | 315 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 By Whole Foods Market Sausage & Cheese Egg Bites?
310 per 2 egg bites (130g) serving, and 238 per 100 g.
How much sodium is in 365 By Whole Foods Market Sausage & Cheese Egg Bites?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov