Raise the Roost · Breakfast Sandwiches, Biscuits and Meals
Sausage, Egg, Cheese Croissant, Sausage, Egg
A 141.8g serving of Sausage, Egg, Cheese Croissant, Sausage, Egg by Raise the Roost has 490 calories, 18g of sugars and 530mg of sodium, as submitted by Sun Company, Inc. (R&M) to USDA (FoodData Central 2192541, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192541, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sun Company, Inc. (R&M) submitted to USDA, for the declared 141.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071536208420
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 90% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 50% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.7 g | 1.7 g | 90% |
| Sodium | 375 mg | 463 mg | 34% |
| Protein | 8.5 g | 10.5 g | 25% |
| Calories | 346 | 224 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other sausage in this aisle
96 of the 267 breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 575 mg of sodium and 10.4 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup FRESCO FRESH | 285 mg | 192 |
| Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit CHARLIE'S | 247 mg | 154 |
| Maple Turkey Sausage, Fruit & Nut Mix GOPICNIC | 143 mg | 151 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: YEAST, EGGS, SALT, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES), SOY FLOUR, DEXTROSE. SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BHT, CITRIC ACID, CARAMEL COLOR. EGG: SHELL EGGS. CHEESE CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR. OIL: SOYBEAN OIL, COTTONSEED OIL, SOY LECITHIN, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICAL FLAVORS, MONO - AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Sun Company, Inc. (R&M) submitted to USDA (FoodData Central 2192541).
More Raise the Roost breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage,egg, Cheese Bagel, Sausage,egg | 292 | 9.07 g | 444 mg |
| Bacon, Egg, Cheese Croissant, Bacon, Egg | 423 | 3.21 g | 1,161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raise the Roost Sausage, Egg, Cheese Croissant, Sausage, Egg?
490 per 141.8g serving, and 346 per 100 g.
How much sodium is in Raise the Roost Sausage, Egg, Cheese Croissant, Sausage, Egg?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sun Company, Inc. (R&M) submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov