Gratify · Chips, Pretzels and Snacks
Sea Salt Pretzels Sticks
A 33 pretzels (30g) serving of Sea Salt Pretzels Sticks by Gratify has 140 calories and 360mg of sodium, as submitted by OSEM USA, INC. to USDA (FoodData Central 1925125, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1925125, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OSEM USA, INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819021011038
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sodium than 92% of the 10,242 chips, pretzels and snacks products in USDA's branded database.
Where the calories come from: 62% carbohydrate, 38% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,200 mg | 607 mg | 92% |
| Protein | 0 g | 7.1 g | 0% |
| Calories | 467 | 500 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other sticks in this aisle
246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smart Fries, Air Popped Potato Sticks, Aged White Cheddar SMART FRIES | 954 mg | 389 |
| Veggie Sticks HY-VEE | 929 mg | 536 |
| Sour Cream & Onion Flavored Potato Sticks CLOVER VALLEY | 929 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): CORN STARCH, PALM OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE).
The statement lists 9 ingredients at the top level, beginning with Corn Starch, Palm Oil, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement OSEM USA, INC. submitted to USDA (FoodData Central 1925125).
More Gratify chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gratify, Pretzels, Sea Salt Twists | 467 | 3.33 g | 1,200 mg |
| Sea Salt Gluten Free Pretzels Twists | 467 | 3.33 g | 1,000 mg |
| Hummus Twists Pretzels | 464 | 7.14 g | 1,000 mg |
| Gluten Free Sesame Thins | 500 | 6.67 g | 1,000 mg |
| Peanut Butter Puffs | 529 | 2.94 g | 397 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gratify Sea Salt Pretzels Sticks?
140 per 33 pretzels (30g) serving, and 467 per 100 g.
How much sodium is in Gratify Sea Salt Pretzels Sticks?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OSEM USA, INC. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov