Simply 7 · Lunch Snacks and Combinations
Sea Salt Quinoa Chips
A 0.8 oz (23g) serving of Sea Salt Quinoa Chips by Simply 7 has 110 calories, 1g of sugars and 190mg of sodium, as submitted by Dishaka, LLC to USDA (FoodData Central 2211246, record updated Nov 18, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2608399.
Values for the declared serving and per 100 g. FoodData Central 2211246, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dishaka, LLC submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 764218652542
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 35% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 7.4 g | 35% |
| Sodium | 826 mg | 442 mg | 78% |
| Protein | 4.4 g | 13 g | 9% |
| Calories | 487 | 301 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other chips in this aisle
23 of the 846 lunch snacks and combinations products are named chips. Per 100 g their median is 309 calories, 368 mg of sodium and 9.4 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| On-the-go Snack Box with Peeled, Hard-cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese ARCHER FARMS | 578 mg | 289 |
| Spicy Black Bean Dip Trios with Carrots, Celery & Chili Lime Tortilla Chips SIMPLY FRESH | 488 mg | 214 |
| Bagel Chips, Cream Cheese, Hard Boiled Egg & Dried Fruit EARTH CRUNCH | 487 mg | 269 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): QUINOA FLOUR, POTATO STARCH, CORN STARCH, SUNFLOWER AND/OR SAFFLOWER OIL, CORN FLOUR, SUGAR, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Quinoa Flour, Potato Starch, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 18, 2021), not the label on the shelf today.
Source: the ingredient statement Dishaka, LLC submitted to USDA (FoodData Central 2211246).
Questions about this product
How many calories are in Simply 7 Sea Salt Quinoa Chips?
110 per 0.8 oz (23g) serving, and 487 per 100 g.
How much sodium is in Simply 7 Sea Salt Quinoa Chips?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dishaka, LLC submitted to USDA, last updated Nov 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov