Best Choice · Other Snacks
Sea Salted Caramel Puffs
A 2/3 cup (34g) serving of Sea Salted Caramel Puffs by Best Choice has 130 calories, 15g of sugars and 870mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2280123, record updated Mar 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2280123, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038649236
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 97% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 73% carbohydrate, 27% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.1 g | 6.3 g | 97% |
| Sodium | 2,559 mg | 964 mg | 97% |
| Protein | 0 g | 16.7 g | 0% |
| Calories | 382 | 448 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 385 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Totally Taco Flavored Protein Puffs SHREWD FOOD | 1,905 mg | 429 |
| Extreme Carolina Reaper Flavored Cheese Puffs GOLD EMBLEM | 1,679 mg | 536 |
| Jalapeno Cheesey Puffs Corn Snack BARREL O' FUN | 1,643 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): BROWN SUGAR, CORN SYRUP, CORNMEAL, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), SEA SALT, CANOLA OIL, NATURAL FLAVOR, SOY LECITHIN.
The statement lists 8 ingredients at the top level, beginning with Brown Sugar, Corn Syrup, Cornmeal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2280123).
More Best Choice other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice Cakes, Caramel Corn | 385 | 23.08 g | 231 mg |
| Original Colored Casing, Made with Beef & Pork Snack Stick Bites | 393 | 3.57 g | 1,143 mg |
| Crisps Rice Snacks, Chocolate | 400 | 26.67 g | 333 mg |
| Rice Cakes, Lightly Salted | 400 | 0 g | 100 mg |
| Crisps Rice Snacks, Caramel Corn | 400 | 26.67 g | 733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Sea Salted Caramel Puffs?
130 per 2/3 cup (34g) serving, and 382 per 100 g.
How much sodium is in Best Choice Sea Salted Caramel Puffs?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Mar 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov