Fisherman's Wharf · Deli Salads
Seafood Crab & Shrimp Salad
A 1/4 cup (55g) serving of Seafood Crab & Shrimp Salad by Fisherman's Wharf has 140 calories, 3g of sugars and 320mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2405283, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405283, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021140034519
- Category
- Deli Salads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 66% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 22% carbohydrate, 67% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.5 g | 3.7 g | 66% |
| Sodium | 582 mg | 372 mg | 85% |
| Protein | 7.3 g | 4.7 g | 70% |
| Calories | 255 | 193 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 802 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Macaroni Salad KROGER | 464 mg | 243 |
| Elbow Macaroni Salad BIG Y | 464 mg | 291 |
| Rotelli Pasta Salad PRICE CHOPPER | 464 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SURIMI (ALASKAN POLLOCK AND/OR PACIFIC WHITING, WATER, POTATO STARCH, CANE SUGAR, TAPIOCA STARCH, SALT, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], NATURAL CRAB FLAVOR [SWIMMING CRAB AND/OR SNOW CRAB, PAPRIKA OLEORESIN AND LYCOPENE FOR COLOR]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), SHRIMP, CELERY, LEMON JUICE, ONIONS, PEPPER, CELERY SALT, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.
The statement lists 9 ingredients at the top level, beginning with Surimi (alaskan Pollock And/or Pacific Whiting, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2405283).
More Fisherman's Wharf deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cajun Crab Spread | 400 | 3.64 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fisherman's Wharf Seafood Crab & Shrimp Salad?
140 per 1/4 cup (55g) serving, and 255 per 100 g.
How much sodium is in Fisherman's Wharf Seafood Crab & Shrimp Salad?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov