Kroger · Cooked and Prepared
Seasoned Pork Carnitas
A 3 oz (85g) serving of Seasoned Pork Carnitas by Kroger has 220 calories, 1g of sugars and 300mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2073977, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2073977, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110967138
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 43% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 2% carbohydrate, 63% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 43% |
| Sodium | 353 mg | 560 mg | 16% |
| Protein | 22.4 g | 17.9 g | 77% |
| Calories | 259 | 161 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other carnitas in this aisle
21 of the 1,201 cooked and prepared products are named carnitas. Per 100 g their median is 164 calories, 529 mg of sodium and 21.7 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork Carnitas ARCHER FARMS | 250 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carnitas", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, ORANGE JUICE SOLIDS, LIME JUICE, LIME OIL, MALTODEXTRIN.
The statement lists 12 ingredients at the top level, beginning with Pork, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2073977).
More Kroger cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Horean Kalbi Beef | 169 | 7.75 g | 521 mg |
| Beef Barbacoa, Chili and Tomato Sauce | 143 | 0.71 g | 343 mg |
| Charbroiled Boneless Chicken Thighs with Bbq Sauce, Bbq Sauced | 129 | 10.71 g | 529 mg |
| Angus Seasoned Roast Beef Cuts | 127 | 1.59 g | 683 mg |
| Lightly Seasoned Pork Belly | 412 | 0 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Seasoned Pork Carnitas?
220 per 3 oz (85g) serving, and 259 per 100 g.
How much sodium is in Kroger Seasoned Pork Carnitas?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov