Vea · Crackers and Biscotti
Seed Crackers, Mexican Garden Herbs
A 9 pieces (30g) serving of Seed Crackers, Mexican Garden Herbs by Vea has 150 calories, less than 1g of sugars and 150mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2500884, record updated Jan 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2500884, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000051228
- Category
- Crackers and Biscotti
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 35% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 5.6 g | 35% |
| Sodium | 500 mg | 633 mg | 34% |
| Protein | 13.3 g | 7.7 g | 86% |
| Calories | 500 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 406 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cracked Black Pepper & Olive Oil Woven Wheats Crackers CRAV'N FLAVOR | 393 mg | 429 |
| Red Rice Crackers LAIKI | 393 mg | 464 |
| Whole Wheat Cracked Black Pepper Flavored Baked Crackers WEGMANS | 393 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, CANOLA OIL, NAVY BEAN POWDER, DRIED BLACK BEANS, DRIED BUTTERNUT SQUASH, WHOLE GRAIN QUINOA, CORNSTARCH, LESS THAN 2% OF GARLIC POWDER, ONION POWDER, SUGAR, SEA SALT, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), GROUND CUMIN, BAKING SODA, DRIED OREGANO, CHILI PEPPER POWDER, JALAPENO PEPPER POWDER, NATURAL FLAVOR.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2023), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2500884).
More Vea crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Hummus with Olive Oil Seed Crackers | 500 | 3.33 g | 533 mg |
| Andean Quinoa & Spices World Crisps | 419 | 6.45 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vea Seed Crackers, Mexican Garden Herbs?
150 per 9 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Vea Seed Crackers, Mexican Garden Herbs?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Jan 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov