The Cowgirl Gourmet · Gravy Mix
Serve Over Hot Biscuits or Make An Old Fashioned Chocolate Pie
A 1.67 Tbsp (17g) serving of Serve Over Hot Biscuits or Make An Old Fashioned Chocolate Pie by The Cowgirl Gourmet has 60 calories, 11g of sugars and 20mg of sodium, as submitted by THE COWGIRL GOURMET to USDA (FoodData Central 541853, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 541853, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that THE COWGIRL GOURMET submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852337006008
- Category
- Gravy Mix
- Records
- 1 under this UPC
How it compares with other gravy mix
Per 100 g, it has more sugar than nearly all of the 784 gravy mix products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 64.7 g | 0 g | 100% |
| Sodium | 118 mg | 2,778 mg | 1% |
| Protein | 5.9 g | 0 g | 76% |
| Calories | 353 | 294 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN AND FOLIC ACID), COCOA POWDER, BAKING POWDER (SODIUM ACID PROPHOSPHATE, SODIUM BICARBONATE, STARCH AND MONO-CALCIUM PHOSPHATE) AND SALT.
The statement lists 4 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement THE COWGIRL GOURMET submitted to USDA (FoodData Central 541853).
Questions about this product
How many calories are in The Cowgirl Gourmet Serve Over Hot Biscuits or Make An Old Fashioned Chocolate Pie?
60 per 1.67 Tbsp (17g) serving, and 353 per 100 g.
How much sodium is in The Cowgirl Gourmet Serve Over Hot Biscuits or Make An Old Fashioned Chocolate Pie?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record THE COWGIRL GOURMET submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov