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Today's Kitchen · Other Deli

Sesame Garlic Chicken Meal Starter

A 1/4 meal kit, unprepared (140g) serving of Sesame Garlic Chicken Meal Starter by Today's Kitchen has 200 calories, 10g of sugars and 800mg of sodium, as submitted by TODAY'S KITCHEN to USDA (FoodData Central 602056, record updated Dec 7, 2018).

Nutrition Facts

Serving size1/4 meal kit, unprepared (140g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 800mg35%
Total Carbohydrate 28g10%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that TODAY'S KITCHEN submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028749491514
UPC
028749491514
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 91% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 56% carbohydrate, 16% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sesame Garlic Chicken Meal Starter against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g2.1 g91%
Sodium571 mg353 mg84%
Protein10 g7.9 g69%
Calories14315941%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): PRE-CUT SESAME GARLIC CHICKEN BREAST STRIPS: CHICKEN BREAST, CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH KOREAN BBQ SEASONING (SUGAR, DEHYDRATED SOY SAUCE, [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, AND SALT], GARLIC AND ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, SESAME OIL). RICE NOODLES: WATER, RICE FLOUR, 100% FULLY REFINED SOYBEAN OIL. SMOKY HOISIN SAUCE: HOISIN SAUCE [SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT), PLUM PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], WATER, BROWN SUGAR, TOMATO PASTE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE), CORN SYRUP, VINEGAR, SALT, TOASTED SESAME OIL, SPICES, NATURAL SMOKE FLAVOR, XANTHAN GUM, RADISH JUICE (COLOR), TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, MOLASSES.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement TODAY'S KITCHEN submitted to USDA (FoodData Central 602056).

Questions about this product

How many calories are in Today's Kitchen Sesame Garlic Chicken Meal Starter?

200 per 1/4 meal kit, unprepared (140g) serving, and 143 per 100 g.

How much sodium is in Today's Kitchen Sesame Garlic Chicken Meal Starter?

800mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record TODAY'S KITCHEN submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov