Heart of Dairyland · Cheese
Sharp Cheddar Cheese Ball
One oz (28g) serving of Sharp Cheddar Cheese Ball by Heart of Dairyland has 110 calories, 3g of sugars and 180mg of sodium, as submitted by The Deli Source, Inc. to USDA (FoodData Central 2666367, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2666367, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Deli Source, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 634660396601
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 96% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 24% carbohydrate, 61% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 0 g | 96% |
| Sodium | 643 mg | 643 mg | 41% |
| Protein | 17.9 g | 21.4 g | 30% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other ball in this aisle
35 of the 15,853 cheese products are named ball. Per 100 g their median is 357 calories, 643 mg of sodium and 17.9 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bear of the Black Forest, Garlic & Herb Cheese Ball BLACK BEAR OF THE BLACK FOREST | 452 mg | 355 |
| Cheddar with Almonds Cheese Ball BLACK BEAR | 452 mg | 355 |
| Swiss Cheddar Cheese Ball GIANT EAGLE | 411 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ball", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, CREAM, WATER, ALMONDS (TREE NUT), HAZELNUTS (TREE NUT), SALT, XANTHAN GUM, SORBIC ACID AS A PRESERVATIVE, AND ANNATTO COLOR.
The statement lists 10 ingredients at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement The Deli Source, Inc. submitted to USDA (FoodData Central 2666367).
More Heart of Dairyland cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepper Jack Cheese | 393 | 0 g | 607 mg |
| Colby Cheese | 393 | 0 g | 607 mg |
| Mild Cheddar Cheese | 393 | 0 g | 661 mg |
| Swiss Cheese | 393 | 0 g | 179 mg |
| Sharp Cheddar Cubed Cheese | 393 | 0 g | 661 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heart of Dairyland Sharp Cheddar Cheese Ball?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Heart of Dairyland Sharp Cheddar Cheese Ball?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Deli Source, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov