Carr Valley Cheese · Cheese
Sharp Cheddar Cheese Spread
A 2 Tbsp (28g) serving of Sharp Cheddar Cheese Spread by Carr Valley Cheese has 100 calories, 2g of sugars and 220mg of sodium, as submitted by Carr Valley Cheese Co., Inc. to USDA (FoodData Central 2612760, record updated Jun 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612760, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carr Valley Cheese Co., Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812019020173
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 13% carbohydrate, 66% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 92% |
| Sodium | 786 mg | 643 mg | 73% |
| Protein | 17.9 g | 21.4 g | 30% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 896 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Salmon Cream Cheese Spread PHILADELPHIA | 613 mg | 194 |
| Weyauwega, Cheese Spread, Garlic WEYAUWEGA | 613 mg | 323 |
| Scott's of Wisconsin, Creamy Horseradish Cheddar Cheese Spread SCOTT'S OF WISCONSIN | 613 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): SHARP CHEDDAR CHEESE AGED 9 MONTHS (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SEA SALT, LACTIC ACID, GUAR GUM, ANNATTO COLOR.
The statement lists 9 ingredients at the top level, beginning with Sharp Cheddar Cheese Aged 9 Months (pasteurized Cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.
Source: the ingredient statement Carr Valley Cheese Co., Inc. submitted to USDA (FoodData Central 2612760).
More Carr Valley Cheese cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Bread Cheese | 357 | 0 g | 536 mg |
| Glacier Point Blue Cheese Crumbles | 357 | 3.57 g | 214 mg |
| Spicy Beer Cold Pack Cheese Spread | 357 | 7.14 g | 750 mg |
| Bread Cheese | 346 | 0 g | 536 mg |
| Garlic Cheddar | 321 | 7.14 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Carr Valley Cheese Sharp Cheddar Cheese Spread?
100 per 2 Tbsp (28g) serving, and 357 per 100 g.
How much sodium is in Carr Valley Cheese Sharp Cheddar Cheese Spread?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carr Valley Cheese Co., Inc. submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov