H-e-b · Pre-Packaged Fruit and Vegetables
Shaved Brussels Sprouts
A 1/2 cup (85g) serving of Shaved Brussels Sprouts by H-e-b has 35 calories, 2g of sugars and 20mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2601240, record updated May 16, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2601248.
Values for the declared serving and per 100 g. FoodData Central 2601240, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220651122
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 37% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 73% carbohydrate, 0% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 37% |
| Sodium | 24 mg | 29 mg | 45% |
| Protein | 3.5 g | 1.8 g | 84% |
| Calories | 41 | 43 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other sprouts in this aisle
180 of the 5,553 pre-packaged fruit and vegetables products are named sprouts. Per 100 g their median is 47 calories, 24 mg of sodium and 3.5 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Sprouts FULLEI FRESH | 18 mg | 29 |
| Brussels Sprouts, Onion & Apple Saute PRICE CHOPPER | 18 mg | 47 |
| Brussels Sprouts Shaved WEGMANS | 18 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprouts", one per barcode.
What is in it
Ingredients (as submitted): BRUSSELS SPROUTS.
The statement lists 1 ingredient at the top level, beginning with Brussels Sprouts.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2601240).
More H-e-b pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Mini Cut & Peeled Carrots | 41 | 5.88 g | 76 mg |
| Snow Peas | 41 | 3.53 g | 0 mg |
| Green Sliced Onion | 40 | 4 g | 40 mg |
| Cut & Peeled Baby Carrots Snack Bags | 39 | 6.25 g | 78 mg |
| Whole Carrot Sticks | 38 | 6.25 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Shaved Brussels Sprouts?
35 per 1/2 cup (85g) serving, and 41 per 100 g.
How much sodium is in H-e-b Shaved Brussels Sprouts?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov