Wegmans · Pre-Packaged Fruit and Vegetables
Shiitake Whole Mushrooms
A about 1 cup (85g) serving of Shiitake Whole Mushrooms by Wegmans has 30 calories and 10mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2542836, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2542836, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789052715
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sodium than 36% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 12 mg | 29 mg | 36% |
| Protein | 2.4 g | 1.8 g | 59% |
| Calories | 35 | 43 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other mushrooms in this aisle
120 of the 5,553 pre-packaged fruit and vegetables products are named mushrooms. Per 100 g their median is 29 calories, 12 mg of sodium and 2.7 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Shiitake Mushrooms WEGMANS ORGANIC | 9 mg | 35 |
| Whole Crimini Mushrooms HARMONS | 6 mg | 24 |
| Sliced White Mushrooms Raley's | 6 mg | 21 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): SHIITAKE MUSHROOMS.
The statement lists 1 ingredient at the top level, beginning with Shiitake Mushrooms.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2542836).
More Wegmans pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Medley | 35 | 2.35 g | 47 mg |
| Sugar Snap Peas | 35 | 3.53 g | 0 mg |
| Broccoli, Carrots & Red Cabbage Slaw | 35 | 2.35 g | 29 mg |
| Shiitake Sliced Mushrooms | 35 | 2.35 g | 6 mg |
| Pea Shoots | 35 | 4.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Shiitake Whole Mushrooms?
30 per about 1 cup (85g) serving, and 35 per 100 g.
How much sodium is in Wegmans Shiitake Whole Mushrooms?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov