Southern Culture Artisan Foods · Cake, Cookie and Cupcake Mixes
Shortstacks Pancake and Waffle Mix
A 1/4 cup (40g) serving of Shortstacks Pancake and Waffle Mix by Southern Culture Artisan Foods has 140 calories, 10g of sugars and 460mg of sodium, as submitted by Southern Culture Artisan Foods, Inc to USDA (FoodData Central 2068977, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2068977, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southern Culture Artisan Foods, Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859041004351
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 36% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 40 g | 36% |
| Sodium | 1,150 mg | 536 mg | 91% |
| Protein | 7.5 g | 5.3 g | 69% |
| Calories | 350 | 379 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 296 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Cream Waffle & Pancake Mix PIONEER | 919 mg | 378 |
| Red Velvet Pancake & Waffle Mix with Vanilla Bean Frosting Mix ARCHER FARMS | 909 mg | 364 |
| Chocolate Chip Complete Pancake & Waffle Mix GREAT VALUE | 906 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC FLOUR (WHEAT FLOUR), BLUEBERRIES, ORGANIC SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), LEMON POWDER, BAKING SODA, SALT.
The statement lists 7 ingredients at the top level, beginning with Organic Flour (wheat Flour), Blueberries, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Southern Culture Artisan Foods, Inc submitted to USDA (FoodData Central 2068977).
Questions about this product
How many calories are in Southern Culture Artisan Foods Shortstacks Pancake and Waffle Mix?
140 per 1/4 cup (40g) serving, and 350 per 100 g.
How much sodium is in Southern Culture Artisan Foods Shortstacks Pancake and Waffle Mix?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southern Culture Artisan Foods, Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov