Schnucks · Cheese
Shredded Smoked Gouda
A 28g serving of Shredded Smoked Gouda by Schnucks has 90 calories, 2g of sugars and 390mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2452028, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2452028, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041318096460
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 93% of them.
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 92% |
| Sodium | 1,393 mg | 643 mg | 93% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gouda in this aisle
375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 359 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vintage 5 Year, Aged 5 Years Gouda Cheese VINTAGE 5 YEAR | 1,107 mg | 500 |
| Premium Gouda Cheese Sprinkles AMSTELVELDER | 1,100 mg | 600 |
| Consulate, Red Wax Gouda Cheese CONSULATE | 1,086 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.
What is in it
Ingredients (as submitted): (PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE [EMULSIAER], LESS THAN 2% OF CULTURES, ENYMES, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID [TO PROTECT FLAVOR] ANTICAKING AGENT [POTATO STARCH, POWDERED CELLULOSE AND NATAMYCIN [ NATURAL MOLD INHIBITOR]).
The statement lists 1 ingredient at the top level, beginning with (pasteurized Milk and Skim Milk, Whey, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2452028).
More Schnucks cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Goat Cheese Crumbles | 321 | 10.71 g | 357 mg |
| Chevre, Natural Goat Cheese Crumbles | 321 | 0 g | 375 mg |
| Schnucks, Shredded Mozzarella Cheese | 321 | 0 g | 643 mg |
| Low-moisture Part-skim Mozzarella Cheese | 321 | 0 g | 536 mg |
| Shredded 4 Cheese Mexican Blend | 321 | 0 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schnucks Shredded Smoked Gouda?
90 per 28g serving, and 321 per 100 g.
How much sodium is in Schnucks Shredded Smoked Gouda?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schnuck Markets, Inc. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov