Branded Food · NICE!

Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds &…

According to USDA FoodData Central (FDC ID 2404360, data refreshed July 2026), nutrition facts per 30g serving, sourced verbatim.

160
Calorieshigh density
6.0g
Proteingood source · 12% DV
9.0g
Carbslow · 3% DV
11.0g
Fatgood source · 14% DV
160 calories per 30g serving

Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style contains 160 calories per 30g serving according to USDA FoodData Central. It has 6.0g of protein, 11.0g of fat, and 9.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 72% of USDA whole foods

The verdict

Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style is fiber-rich, with 6.7g of dietary fiber per 100g.

20.0g
protein per 100g
Top 28%
protein vs USDA whole foods
533
calories per 100g
6.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style by NICE! contains 160 calories per 30g serving (533 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 11.0g of fat, and 9.0g of carbohydrates per 30g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style is catalogued there as FDC ID 2404360, a branded food entry from NICE!. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (30% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30g Amount per serving Calories 160 % Daily Value* Total Fat 11g 14% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Total Sugars 1g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 9% Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g serving · 533 kcal per 100g basis

Macro Breakdown

160
Calories per 30g serving
533 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 6.0gF: 11.0gC: 9.0g
6.0g
Protein
12% DV
11.0g
Total Fat
14% DV
9.0g
Carbs
3% DV
2.0g
Fiber
7% DV
1.0g
Sugar
no FDA DV
70mg
Sodium
3% DV

Values shown per 30g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style ranks on protein

Its 20.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 28% higher than 72% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.0 G
11%
Energy 533 KCAL
Fiber, total dietary 6.7 G
24%
Protein 20.0 G
40%
Total Sugars 3.3 G
Total lipid (fat) 36.7 G
47%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG
13%
Iron, Fe 5 MG
30%
Potassium, K 500 MG
11%
Sodium, Na 233 MG
10%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.0 G
25%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 20.0 G
Fatty acids, total polyunsaturated 13.3 G

Key takeaways

  • Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style delivers 6.0g of protein per 100g, more than 72% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style contains 160 calories per 30g serving (533 cal per 100g basis, USDA storage). It has 6.0g of protein, 11.0g of fat, and 9.0g of carbohydrates.
What are the macros in Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style?
Per 30g serving, Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style has 6.0g protein (15% of calories), 11.0g fat, and 9.0g carbs. Fiber: 2.0g. Sugar: 1.0g.
How much sodium is in Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style contains 70mg of sodium per 30g serving, which is 3% of the recommended daily limit (2,300mg).
Is Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style high in fiber?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style contains 2.0g of dietary fiber per 30g serving, which is 7% of the daily recommended value (28g).
Is Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style keto-friendly?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style has 9.0g of carbs per 30g serving (23% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style good for a diet?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style has 160 calories per 30g serving. Fat content: 11.0g.
What vitamins and minerals are in Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style is notably rich in Iron, Fe (30% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style compare to other foods?
Nice! Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style provides 160 calories and 6.0g protein per 30g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2404360) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30g serving for this product, the headline values (calories, macros) are multiplied by 30/100 = 0.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.