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Sierra Nevada Cheese Company · Cheese

Sierra Nevada Cheese Company, Bella Capra, Feta Goat Cheese

One oz (28g) serving of Sierra Nevada Cheese Company, Bella Capra, Feta Goat Cheese has 90 calories, less than 1g of sugars and 220mg of sodium, as submitted by Sierra Nevada Cheese Co. to USDA (FoodData Central 2439102, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat not declared
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sierra Nevada Cheese Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0687652191104
UPC
687652191104
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 5% carbohydrate, 72% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sierra Nevada Cheese Company, Bella Capra, Feta Goat Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium786 mg643 mg73%
Protein17.9 g21.4 g30%
Calories30435733%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED, CULTURED WHOLE GOAT MILK, VEGETARIAN ENZYME, BRINED IN SEA SALT.

The statement lists 4 ingredients at the top level, beginning with Pasteurized, Cultured Whole Goat Milk, Vegetarian Enzyme. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Sierra Nevada Cheese Co. submitted to USDA (FoodData Central 2439102).

More Sierra Nevada Cheese Company cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Semi Soft Goat Cheese, Garlic & Herb3453.45 g414 mg
Old Fashioned Cream Cheese3577.14 g357 mg
Russian-style Farmer Cheese, Russian-style2333.33 g300 mg
Aged Goat Cheese, Capra Bianca3790 g621 mg
Graziers Cheese, Raw Monterey Jack3930 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sierra Nevada Cheese Company, Bella Capra, Feta Goat Cheese?

90 per 1 oz (28g) serving, and 304 per 100 g.

How much sodium is in Sierra Nevada Cheese Company, Bella Capra, Feta Goat Cheese?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sierra Nevada Cheese Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov