Weis Quality · Flavored Rice Dishes
Simple Sides, Rice and Sauce Chicken Flavor Broccoli
A 1/2 cup (65g) serving of Simple Sides, Rice and Sauce Chicken Flavor Broccoli by Weis Quality has 230 calories, 2g of sugars and 630mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2008704, record updated Mar 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2008704, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497208517
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 67% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 72% carbohydrate, 17% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.2 g | 67% |
| Sodium | 969 mg | 969 mg | 50% |
| Protein | 10.8 g | 8.9 g | 83% |
| Calories | 354 | 356 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE (PRECOOKED RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID) ENRICHED VERMICELLI (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, CORN STARCH, CONTAINS LESS THAN 2% OF: CARROTS*, BROCCOLI*, CHICKEN FAT, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, SPICES, TORULA YEAST, PARSLEY*, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN BROTH*, TURMERIC EXTRACT (FOR COLOR AND FLAVOR), AUTOLYZED YEAST, SUNFLOWER OIL, CHICKEN GELATIN
The statement lists 25 ingredients at the top level, beginning with Enriched Long Grain Rice (precooked Rice, Niacin, Ferric Orthophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2019), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2008704).
More Weis Quality flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Four Cheese Risotto | 365 | 7.06 g | 1,118 mg |
| Simply Rice Sides, Rice & Sauce Mix | 375 | 4.69 g | 1,281 mg |
| Simply Rice Sides, Rice & Sauce Mix, Chicken | 381 | 3.17 g | 1,190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Simple Sides, Rice and Sauce Chicken Flavor Broccoli?
230 per 1/2 cup (65g) serving, and 354 per 100 g.
How much sodium is in Weis Quality Simple Sides, Rice and Sauce Chicken Flavor Broccoli?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov