Food Lion · Cooked and Prepared
Sliced Danish Brand Ham
A 2 slices (56g) serving of Sliced Danish Brand Ham by Food Lion has 50 calories, 1g of sugars and 400mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2137631, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2137631, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826107206
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 57% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 7% carbohydrate, 25% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.2 g | 57% |
| Sodium | 714 mg | 560 mg | 72% |
| Protein | 16.1 g | 17.9 g | 34% |
| Calories | 89 | 161 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 7 ingredients at the top level, beginning with Water, Contains 2% or Less of the Following: Vinegar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2137631).
More Food Lion cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Breast, Deep Fried | 89 | 0 g | 768 mg |
| Fully Cooked Pork Baby Back Ribs with Korean Inspired Bbq Sauce | 239 | 8.45 g | 690 mg |
| Fully Cooked Pork Baby Back Ribs with Bbq Sauce | 254 | 6.34 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Sliced Danish Brand Ham?
50 per 2 slices (56g) serving, and 89 per 100 g.
How much sodium is in Food Lion Sliced Danish Brand Ham?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov