GetFoodFacts

Daily Chef · Cheese

Small Curd Cottage Cheese

A 1/2 cup (121g) serving of Small Curd Cottage Cheese by Daily Chef has 110 calories, 3g of sugars and 440mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2078857, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2395697.

Nutrition Facts

Serving size1/2 cup (121g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 440mg19%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 250mg19%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742043494
UPC
078742043494
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 68% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 15% carbohydrate, 41% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Small Curd Cottage Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g0 g68%
Sodium364 mg643 mg14%
Protein9.9 g21.4 g14%
Calories913573%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,010 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mitica, Miticrema Spreadable Sheep's Milk Cheese MITICA290 mg290
Lucerne, Lowfat Cottage Cheese, Pineapple LUCERNE289 mg92
Whole Milk Classic Organic Cottage Cheese GOOD CULTURE287 mg100

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND MILK, FOOD STARCH-MODIFIED, WHEY, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3.

The statement lists 10 ingredients at the top level, beginning with Cultured Pasteurized Grade a Skim Milk, Cream and Milk, Food Starch-modified. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2078857).

More Daily Chef cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Daily Chef, Small Curd Cottage Cheese803.54 g363 mg
2% Lowfat Small Curd Cottage Cheese733.25 g341 mg
Small Curd Low Fat Cottage Cheese713.57 g357 mg
Daily Chef, Buffalo Blue Cheese Dip3003.33 g1,333 mg
Daily Chef, Deli Sliced Provolone Cheese3180 g818 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daily Chef Small Curd Cottage Cheese?

110 per 1/2 cup (121g) serving, and 91 per 100 g.

How much sodium is in Daily Chef Small Curd Cottage Cheese?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov