Glacier Ridge Farms · Cheese
Smoked Gouda Gourmet Spreadable Cheese
A 2 Tbsp (28g) serving of Smoked Gouda Gourmet Spreadable Cheese by Glacier Ridge Farms has 70 calories, less than 1g of sugars and 400mg of sodium, as submitted by Dairyfood USA, Inc. to USDA (FoodData Central 2401870, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2401870, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dairyfood USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044529120726
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 6% carbohydrate, 77% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 1,429 mg | 643 mg | 94% |
| Protein | 10.7 g | 21.4 g | 17% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 13,428 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belgioioso, Sharp Provolone Cheese BELGIOIOSO | 1,143 mg | 393 |
| Feta Cheese LIPARI | 1,143 mg | 286 |
| Athknos, Garlic & Herb Chunk Feta Cheese ATHKNOS | 1,143 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): GOUDA AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, MILKFAT, CREAM, SODIUM PHOSPHATE, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SALT, LACTIC ACID.
The statement lists 9 ingredients at the top level, beginning with Gouda and Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Dairyfood USA, Inc. submitted to USDA (FoodData Central 2401870).
More Glacier Ridge Farms cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar&bacon Gourmet Spreadable Cheese with Bacon, Cheddar&bacon | 250 | 3.57 g | 1,250 mg |
| Jalapeno Cheddar Gourmet Spreadable Cheese | 250 | 0 g | 1,250 mg |
| Pepper Jack Gourmet Spreadable Cheese | 250 | 0 g | 1,286 mg |
| Aged Cheddar Gourmet Spreadable Cheese | 250 | 0 g | 929 mg |
| Creamy Garlic & Herb Spreadable Cheese Wedges | 184 | 5.26 g | 1,158 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Glacier Ridge Farms Smoked Gouda Gourmet Spreadable Cheese?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Glacier Ridge Farms Smoked Gouda Gourmet Spreadable Cheese?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dairyfood USA, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov