Fish House Foods Company · Deli Salads
Smoked Mozzarella Penne Salad
A 1/2 cup (140g) serving of Smoked Mozzarella Penne Salad by Fish House Foods Company has 430 calories, less than 1g of sugars and 590mg of sodium, as submitted by Fish House Foods Company to USDA (FoodData Central 1957101, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1957101, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fish House Foods Company submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013454379646
- Category
- Deli Salads
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 6% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 19% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 3.7 g | 6% |
| Sodium | 421 mg | 372 mg | 60% |
| Protein | 9.3 g | 4.7 g | 78% |
| Calories | 307 | 193 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 532 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni Salad THUMANN'S | 336 mg | 230 |
| Tuna Salad HANSKISSLE | 336 mg | 236 |
| Red White & Bleu Pasta Salad TAYLOR FARMS | 336 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PENNE (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), SMOKED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, NATAMYCIN [MOLD INHIBITOR]), ROASTED RED BELL PEPPER (BELL PEPPERS, WATER, SEA SALT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DISTILLED VINEGAR, CULTURED SUGAR, GARLIC POWDER, SPICES, SALT, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE), XANTHAN GUM, SMOKED PAPRIKA, NATAMYCIN (PRESERVE QUALITY).
The statement lists 14 ingredients at the top level, beginning with Cooked Enriched Penne (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Fish House Foods Company submitted to USDA (FoodData Central 1957101).
Questions about this product
How many calories are in Fish House Foods Company Smoked Mozzarella Penne Salad?
430 per 1/2 cup (140g) serving, and 307 per 100 g.
How much sodium is in Fish House Foods Company Smoked Mozzarella Penne Salad?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fish House Foods Company submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov