Michou · Cheese
Smoky Pimento Cheese Dip
One oz (28g) serving of Smoky Pimento Cheese Dip by Michou has 100 calories, less than 1g of sugars and 125mg of sodium, as submitted by J.R.S. Games Inc. to USDA (FoodData Central 2542778, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542778, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J.R.S. Games Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036663404046
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 4% carbohydrate, 84% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 446 mg | 643 mg | 20% |
| Protein | 10.7 g | 21.4 g | 17% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,841 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Small Curd Cottage Cheese SHURFINE | 355 mg | 100 |
| Honey Nut Cream Cheese Spread GREAT VALUE | 355 mg | 290 |
| Natural Cheddar Cheese Spread, Cranberry Cinnamon SCOTT'S OF WISCONSIN | 355 mg | 355 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): SHARP CHEDDAR (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDER, CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN AND/OR CABOB BEAN AND/OR GUAR GUMS)), MAYONNAISE (CANOLA OIL, WHOLE EGGS, WATER, VINEGAR, EGG YOLK, SUGAR, SALT, MUSTARD FLOUR), SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, WATER, BUTTER, EMULSIFYING SALT (SODIUM PHOSPHATES, SODIUM ORTHOPSHATE)), SALT, GARLIC POWDER, CAYENNE, ONION POWDER, PIMIENTOS (WATER, SALT, CITRIC ACID), BLACK PEPPER.
The statement lists 10 ingredients at the top level, beginning with Sharp Cheddar (cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement J.R.S. Games Inc. submitted to USDA (FoodData Central 2542778).
Next questions
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Low-sodium foodsthis serving has 125mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Michou Smoky Pimento Cheese Dip?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Michou Smoky Pimento Cheese Dip?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J.R.S. Games Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov