USDA Survey

Snack cake, chocolate

According to USDA FoodData Central (FDC ID 2707873, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

399
Caloriesmoderate density
3.6g
Proteinmoderate · 7% DV
60.3g
Carbshigh · 22% DV
15.9g
Fathigh · 20% DV
399 calories per 100g

Snack cake, chocolate contains 399 calories per 100g according to USDA FoodData Central. It has 3.6g of protein, 15.9g of fat, and 60.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Snack cake, chocolate is sugar-heavy, with 37.8g of sugar per 100g.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
399
calories per 100g
3.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Snack cake, chocolate contains 399 calories per 100g, according to the USDA FoodData Central database. It provides 3.6g of protein, 15.9g of fat, and 60.3g of carbohydrates per 100g. Dietary fiber: 3.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Snack cake, chocolate is catalogued there as FDC ID 2707873, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Snack cake, chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (20% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 399 % Daily Value* Total Fat 16g 20% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 332mg 14% Total Carbohydrate 60g 22% Dietary Fiber 3g 11% Total Sugars 38g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 116mg 9% Iron 4mg 20% Potassium 176mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

399
Calories per 100g

399 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
399 kcal = 20% of FDA 2,000 kcal Daily Value
P: 3.6gF: 15.9gC: 60.3g
3.6g
Protein
7% DV
15.9g
Total Fat
20% DV
60.3g
Carbs
22% DV
3.2g
Fiber
11% DV
37.8g
Sugar
no FDA DV
332mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Snack cake, chocolate ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Snack cake, chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 60.3 G
22%
Energy 399 KCAL
Fiber, total dietary 3.2 G
11%
Protein 3.6 G
7%
Total Sugars 37.8 G
Total lipid (fat) 15.9 G
20%
Alcohol, ethyl 0.00 G
Caffeine 6 MG
Theobromine 215 MG
Water 18.6 G

Vitamins

Nutrient Amount % DV
Choline, total 21 MG
Folate, DFE 35.0 UG
Folate, food 13.0 UG
Folate, total 26.0 UG
Folic acid 13.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 2 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 10.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG
9%
Iron, Fe 4 MG
20%
Potassium, K 176 MG
4%
Sodium, Na 332 MG
14%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 36 MG
Phosphorus, P 87 MG
Retinol 1.0 UG
Selenium, Se 3.4 UG
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.9 G
24%
Fatty acids, total monounsaturated 8.5 G
Fatty acids, total polyunsaturated 1.8 G
MUFA 16:1 0.12 G
MUFA 18:1 8.3 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
PUFA 18:2 1.6 G
PUFA 18:3 0.17 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.01 G
SFA 14:0 0.16 G
SFA 16:0 2.6 G
SFA 18:0 1.9 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG

Key takeaways

  • Snack cake, chocolate delivers 3.6g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 399 calories per 100g.
  • Its standout micronutrient is iron, fe, at 20% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snack cake, chocolate side-by-side with Cheesecake and Pie

Frequently Asked Questions

How many calories are in Snack cake, chocolate?
Snack cake, chocolate contains 399 calories per 100g. It has 3.6g of protein, 15.9g of fat, and 60.3g of carbohydrates.
What are the macros in Snack cake, chocolate?
Per 100g, Snack cake, chocolate has 3.6g protein (4% of calories), 15.9g fat, and 60.3g carbs. Fiber: 3.2g. Sugar: 37.8g.
How much sodium is in Snack cake, chocolate?
Snack cake, chocolate contains 332mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Snack cake, chocolate high in fiber?
Snack cake, chocolate contains 3.2g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is Snack cake, chocolate keto-friendly?
Snack cake, chocolate has 60.3g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snack cake, chocolate good for a diet?
Snack cake, chocolate has 399 calories per 100g. Fat content: 15.9g. Contains 3.2g fiber which aids digestion.
What vitamins and minerals are in Snack cake, chocolate?
Snack cake, chocolate is notably rich in Iron, Fe (20% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snack cake, chocolate compare to other foods?
Snack cake, chocolate provides 399 calories and 3.6g protein per 100g. That is 110 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707873) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.