Snack Sensations · Pre-Packaged Fruit and Vegetables
Snack Sensations, Veggie & Pepper Jack Bites
A 4.8 oz (136g) serving of Snack Sensations, Veggie & Pepper Jack Bites has 210 calories, 5g of sugars and 450mg of sodium, as submitted by Country Fresh Inc. to USDA (FoodData Central 2089164, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2089164, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country Fresh Inc. submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074641328366
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 64% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 15% carbohydrate, 68% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.4 g | 64% |
| Sodium | 331 mg | 29 mg | 94% |
| Protein | 6.6 g | 1.8 g | 96% |
| Calories | 154 | 43 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other jack in this aisle
24 of the 5,553 pre-packaged fruit and vegetables products are named jack. Per 100 g their median is 160 calories, 250 mg of sodium and 6 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Spinach & Chicken Salad Organic Baby Spinach, Organic Chicken Meat, Organic Monterey Jack Cheese, Organic Dried Cranberries, and Organic Almonds with Organic Honey Mustard Dressing O ORGANICS | 258 mg | 188 |
| Spinach Dijon Baby Spinach, Hard Boiled Egg, Monterey Jack & Colby Cheese, Dried Cranberries, Almonds with Sweet Onion Dressing Salad Kit KROGER | 250 mg | 160 |
| Chili Lime Flavor Organic Young Jackfruit NATURE'S GREATEST FOODS | 240 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): SUGAR SNAP PEA, CARROT, MONTEREY JACK W/PEPPERS CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), LITE RANCH (CULTURED FAR-FREE BUTTERMILK, SOYBEAN OIL, WATER, SALT, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, GUAR & XANTHAN GUM, DEHYDRATED PARSLEY, YEAST EXTRACT, DISODIUM INOSINATE & GUANYLATE, SPICES, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, LEMON JUICE FROM CONCENTRATE, EGGS, SUGAR, VINEGAR, FOOD STARCH-MODIFIED).
The statement lists 4 ingredients at the top level, beginning with Sugar Snap Pea, Carrot, Monterey Jack W/peppers Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Country Fresh Inc. submitted to USDA (FoodData Central 2089164).
More Snack Sensations pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple, Cheese & Pretzel Tray with Caramel Dip | 212 | 16.47 g | 259 mg |
| Vegetable, Cheese & Cheddar Cracker Tray with Ranch Dip | 216 | 2.27 g | 420 mg |
| Edamame & Veggie with Hummus Bites | 92 | 2.72 g | 98 mg |
| Celery & Carrot with Lite Ranch Dip | 80 | 3.54 g | 292 mg |
| Everything Bagel, Colby & Celery Bites | 271 | 2.33 g | 504 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snack Sensations, Veggie & Pepper Jack Bites?
210 per 4.8 oz (136g) serving, and 154 per 100 g.
How much sodium is in Snack Sensations, Veggie & Pepper Jack Bites?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country Fresh Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov