Finn Crisp · Other Snacks
Snacks Seeds & Sea Salt
A 17 pieces (30g) serving of Snacks Seeds & Sea Salt by Finn Crisp has 120 calories, less than 1g of sugars and 170mg of sodium, as submitted by Vaasamills Ltd. to USDA (FoodData Central 2665911, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665911, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vaasamills Ltd. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 605870001302
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 26% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 72% carbohydrate, 18% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.3 g | 26% |
| Sodium | 567 mg | 964 mg | 25% |
| Protein | 10 g | 16.7 g | 34% |
| Calories | 400 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other salt in this aisle
461 of the 7,275 other snacks products are named salt. Per 100 g their median is 464 calories, 643 mg of sodium and 10.7 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kathy Kaye, Sweet N' Salty Halloween Popcorn Pumpkins KATHY KAYE | 453 mg | 400 |
| Skinny Quinoa Sticks, Ancient Grains Sea Salt Sticks SKINNY QUINOA STICKS | 450 mg | 500 |
| Heat Flame Spicy Peanuts, Corn Nurs, Toffee Peanuts, Fire Roasted Salted Almonds & Pumpkin Seeds, Honey Roasted Sesame Sticks, Cajun Corn Sticks Snack Mix VALUED NATURALS | 450 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): WHOLEGRAIN RYE FLOUR, SESAME SEEDS, FLAXSEEDS, WATER, YEAST AND SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Wholegrain Rye Flour, Sesame Seeds, Flaxseeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Vaasamills Ltd. submitted to USDA (FoodData Central 2665911).
Questions about this product
How many calories are in Finn Crisp Snacks Seeds & Sea Salt?
120 per 17 pieces (30g) serving, and 400 per 100 g.
How much sodium is in Finn Crisp Snacks Seeds & Sea Salt?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vaasamills Ltd. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov