GetFoodFacts

Nabisco · Crackers and Biscotti

Snacks Wheat Thins, Original

A 16 pieces (31g) serving of Snacks Wheat Thins, Original by Nabisco has 140 calories, 4g of sugars and 230mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2107119, record updated Jul 23, 2018).

Nutrition Facts

Serving size16 pieces (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000046880
UPC
044000046880
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 75% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Snacks Wheat Thins, Original against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.9 g5.6 g75%
Sodium742 mg633 mg64%
Protein6.5 g7.7 g16%
Calories45243358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other thins in this aisle

58 of the 3,802 crackers and biscotti products are named thins. Per 100 g their median is 433 calories, 645 mg of sodium and 6.9 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet Chili & Sour Cream Crisp & Thins Potato and Wheat Chips RITZ567 mg433
Sea Salt Chia Thins EVERY BODY EAT567 mg333
Veggie Herb Pre-sliced Sandwich Thins Rolls ARNOLD544 mg263

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SLAT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), VEGETABLE COLOR (TURMERIC OLEORESIN, ANNATTO EXTRACT).

The statement lists 9 ingredients at the top level, beginning with Whole Grain Wheat Flour, Soybean Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2018), not the label on the shelf today.

Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2107119).

More Nabisco crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Wheat Thins Snacks45216.13 g645 mg
Filled Crackers, Strawberry Yogurt Creme44032 g380 mg
Oreo Mini and Golden Oreo Mini Sandwich Cookies46439.29 g393 mg
Original Premium Saltine Crackers4380 g844 mg
Whole Grain Premium Saltine Crackers4380 g781 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nabisco Snacks Wheat Thins, Original?

140 per 16 pieces (31g) serving, and 452 per 100 g.

How much sodium is in Nabisco Snacks Wheat Thins, Original?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Biscuit Company submitted to USDA, last updated Jul 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov