Over the Top · Cake, Cookie and Cupcake Mixes
So Chocolate Premium Cake Mix
A 0.083 package (43g) serving of So Chocolate Premium Cake Mix by Over the Top has 170 calories, 20g of sugars and 320mg of sodium, as submitted by OVER THE TOP to USDA (FoodData Central 571228, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 571228, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OVER THE TOP submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225112379
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 70% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 79% carbohydrate, 16% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.5 g | 40 g | 70% |
| Sodium | 744 mg | 536 mg | 69% |
| Protein | 4.7 g | 5.3 g | 41% |
| Calories | 395 | 379 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 806 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Corn Cake Mix CHI-CHI'S | 595 mg | 357 |
| Chocolate Cake Mix MOON RABBIT FOODS | 595 mg | 381 |
| Mug Cake with Vanilla Cake Mix Maud Borup, Inc. | 593 mg | 373 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: EGG WHITES, MODIFIED FOOD STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CARBOXMETHYLCELLULOSE.
The statement lists 18 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement OVER THE TOP submitted to USDA (FoodData Central 571228).
Questions about this product
How many calories are in Over the Top So Chocolate Premium Cake Mix?
170 per 0.083 package (43g) serving, and 395 per 100 g.
How much sodium is in Over the Top So Chocolate Premium Cake Mix?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OVER THE TOP submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov