Nutty & Fruity · Wholesome Snacks
Soft Dry Mango
One oz (28g) serving of Soft Dry Mango by Nutty & Fruity has 90 calories, 17g of sugars and 30mg of sodium, as submitted by Food Castle Inc to USDA (FoodData Central 2369275, record updated Sep 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369275, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Castle Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819496024618
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 68% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60.7 g | 42.9 g | 68% |
| Sodium | 107 mg | 5 mg | 85% |
| Protein | 3.6 g | 1 g | 80% |
| Calories | 321 | 300 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other mango in this aisle
482 of the 5,491 wholesome snacks products are named mango. Per 100 g their median is 333 calories, 25 mg of sodium and 0 g of protein; 312 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunbird Snacks, Mango Fruit Mix SUNBIRD SNACKS | 81 mg | 355 |
| Organic Dried Mangoes NATURE'S INTENT | 81 mg | 326 |
| Mango Coconut Balls ZUMA VALLEY | 80 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.
What is in it
Ingredients (as submitted): MANGO, CANE SUGAR, SULFURE DIOXIDE (FOR FRESHNESS).
The statement lists 3 ingredients at the top level, beginning with Mango, Cane Sugar, Sulfure Dioxide (for Freshness).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2022), not the label on the shelf today.
Source: the ingredient statement Food Castle Inc submitted to USDA (FoodData Central 2369275).
More Nutty & Fruity wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft Dry Cantaloupe | 321 | 67.86 g | 321 mg |
| Soft & Juicy Dried Strawberry | 321 | 60.71 g | 0 mg |
| Lime Slices | 321 | 64.29 g | 339 mg |
| Orange Slices | 321 | 67.86 g | 71 mg |
| Mango Slices | 321 | 53.57 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutty & Fruity Soft Dry Mango?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Nutty & Fruity Soft Dry Mango?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Castle Inc submitted to USDA, last updated Sep 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov