Pretzilla · Prepared Subs and Sandwiches
Soft Pretzel Bread Bites
A 4 bites with about 1/4 tsp. pretzels without added salt or cheese dip (50g) serving of Soft Pretzel Bread Bites by Pretzilla has 100 calories, 2g of sugars and 120mg of sodium, as submitted by Miller Bakery to USDA (FoodData Central 2642200, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642200, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Miller Bakery submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 673316065317
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 76% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 71% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.5 g | 76% |
| Sodium | 240 mg | 594 mg | 3% |
| Protein | 6 g | 13 g | 2% |
| Calories | 200 | 220 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other bread in this aisle
107 of the 1,032 prepared subs and sandwiches products are named bread. Per 100 g their median is 224 calories, 566 mg of sodium and 13.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL BITES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), ENZYMES, CHEESE DIP: WATER, SOYBEAN OIL, PASTEURIZED MILK, WHEY, MALTODEXTRIN, SODIUM, PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, DATEM, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ALGINATE, XANTHAN GUM, CARAMEL COLOR, CHEESE CULTURE, ENZYMES, ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Miller Bakery submitted to USDA (FoodData Central 2642200).
Questions about this product
How many calories are in Pretzilla Soft Pretzel Bread Bites?
100 per 4 bites with about 1/4 tsp. pretzels without added salt or cheese dip (50g) serving, and 200 per 100 g.
How much sodium is in Pretzilla Soft Pretzel Bread Bites?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Miller Bakery submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov