Atun Fabi-saa · Canned tuna
Solid Light in Oil Tuna
A 1/3 cup (52g) serving of Solid Light in Oil Tuna by Atun Fabi-saa has 110 calories, 0g of sugars and 360mg of sodium, as submitted by Heart and Soul Foods Inc. to USDA (FoodData Central 2572196, record updated May 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2617469.
Values for the declared serving and per 100 g. FoodData Central 2572196, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Heart and Soul Foods Inc. submitted to USDA, for the declared 52g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 181683000744
- Category
- Canned tuna
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned tuna
Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 0% carbohydrate, 49% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned tuna: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 692 mg | 321 mg | 98% |
| Protein | 26.9 g | 23.2 g | 87% |
| Calories | 212 | 118 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.
Other tuna in this aisle
840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 821 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Solid Light Tuna in Extra Virgin Olive Oil ISABEL | 553 mg | 197 |
| Tuna Fillets in Olive Oil DOBROVA | 545 mg | 335 |
| Mexican Style Premium Tuna with Jalapeno Peppers in Sunflower Oil STARKIST | 541 mg | 149 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): TUNA, VEGETABLE OIL, WATER, SALT
The statement lists 4 ingredients at the top level, beginning with Tuna, Vegetable Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Heart and Soul Foods Inc. submitted to USDA (FoodData Central 2572196).
Questions about this product
How many calories are in Atun Fabi-saa Solid Light in Oil Tuna?
110 per 1/3 cup (52g) serving, and 212 per 100 g.
How much sodium is in Atun Fabi-saa Solid Light in Oil Tuna?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heart and Soul Foods Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov