GetFoodFacts

Cento · Canned tuna

Solid Pack Light in Olive Oil Tuna

One can drained (62g) serving of Solid Pack Light in Olive Oil Tuna by Cento has 120 calories, 0g of sugars and 400mg of sodium, as submitted by Alanric Food Distributors, Inc. to USDA (FoodData Central 2657482, record updated Sep 27, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2657483.

Nutrition Facts

Serving size1 can drained (62g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 400mg17%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 16g32%
Vitamin D 1.2mcg6%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alanric Food Distributors, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070796700507
UPC
070796700507
Category
Canned tuna
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 0% carbohydrate, 46% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Solid Pack Light in Olive Oil Tuna against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium645 mg321 mg97%
Protein25.8 g23.2 g76%
Calories19411886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other tuna in this aisle

840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 814 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bom Petisco, Solid Tuna in Vegetable Oil BOM PETISCO509 mg291
Wild Caught Skipjack Tuna Flake Tuna in Sweet Chili Sauce MEIJER509 mg123
Premium Tuna Fillets in Olive Oil & Thyme COLE'S509 mg218

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.

What is in it

Ingredients (as submitted): LIGHT TUNA, OLIVE OIL, SALT

The statement lists 3 ingredients at the top level, beginning with Light Tuna, Olive Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.

Source: the ingredient statement Alanric Food Distributors, Inc. submitted to USDA (FoodData Central 2657482).

More Cento canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Solid White in Olive Oil Albacore Tuna2040 g186 mg
Skinless & Boneless in Olive Oil Sardines2240 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cento Solid Pack Light in Olive Oil Tuna?

120 per 1 can drained (62g) serving, and 194 per 100 g.

How much sodium is in Cento Solid Pack Light in Olive Oil Tuna?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alanric Food Distributors, Inc. submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov