Starkist · Canned tuna
Solid White Albacore Tuna
A 2 oz (56g) serving of Solid White Albacore Tuna by Starkist has 90 calories and 230mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2023477, record updated Nov 27, 2019).
Values for the declared serving and per 100 g. FoodData Central 2023477, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8067007
- Category
- Canned tuna
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned tuna
Per 100 g, it has more sodium than 76% of the 885 canned tuna products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 38% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 411 mg | 321 mg | 76% |
| Protein | 23.2 g | 23.2 g | 42% |
| Calories | 161 | 118 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.
Other tuna in this aisle
840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 638 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bumble Bee, Sensations, Seasoned Tuna Medley, Lemon & Pepper BUMBLE BEE | 327 mg | 142 |
| Yellowfin Fillets in Water, Solid Light Tuna FAIRWAY | 327 mg | 127 |
| Chunk Light Wild Caught Tuna in Water GREAT VALUE | 327 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): WHITE TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE.
The statement lists 6 ingredients at the top level, beginning with White Tuna, Soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2019), not the label on the shelf today.
Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2023477).
More Starkist canned tuna
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Solid White Albacore Tuna in Vegetable Oil | 161 | n/a | 357 mg |
| Solid White in Vegetable Oil Albacore Tuna | 159 | n/a | 327 mg |
| Tuna Creations, Premium Chunk | 149 | n/a | 459 mg |
| Bacon Ranch Flavored Kid's Creations | 149 | 1.35 g | 473 mg |
| Mexican Style Premium Tuna with Jalapeno Peppers in Sunflower Oil | 149 | 0 g | 541 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starkist Solid White Albacore Tuna?
90 per 2 oz (56g) serving, and 161 per 100 g.
How much sodium is in Starkist Solid White Albacore Tuna?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record StarKist Co. submitted to USDA, last updated Nov 27, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov