Sorghum flour, refined, unenriched
USDA Standard Reference Cereal Grains and Pasta
Sorghum flour, refined, unenriched contains 357 calories per 161g, according to the USDA FoodData Central database. It provides 9.5g of protein, 1.2g of fat, and 76.8g of carbohydrates. Dietary fiber: 1.9g.
Values per 161g
Macro Breakdown
357
Calories per 100g
9.5g
Protein
1.2g
Total Fat
76.8g
Carbs
1.9g
Fiber
1mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 76.8 G | 0% |
| Energy | 357.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 9.5 G | 0% |
| Total lipid (fat) | 1.2 G | 0% |
| Ash | 0.5 G | — |
| Energy | 1492.0 kJ | — |
| Fructose | 0.0 G | — |
| Glucose | 0.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Water | 11.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 1.3 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.0 MG | 0% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 145.0 MG | 3% |
| Sodium, Na | 1.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 31.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 0.0 UG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Sorghum flour, refined, unenriched? ▼
Sorghum flour, refined, unenriched contains 357 calories per 100g. It has 9.5g of protein, 1.2g of fat, and 76.8g of carbohydrates.
What are the macros in Sorghum flour, refined, unenriched? ▼
Per 100g, Sorghum flour, refined, unenriched has 9.5g protein (11% of calories), 1.2g fat, and 76.8g carbs. Fiber: 1.9g.
How much sodium is in Sorghum flour, refined, unenriched? ▼
Sorghum flour, refined, unenriched contains 1mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).