Soul Vegan · Other Meats
Soul Vegan, R-vegan Tuan
A 4 oz (113g) serving of Soul Vegan, R-vegan Tuan has 70 calories, 4g of sugars and 150mg of sodium, as submitted by Soul Vegetarian LLC to USDA (FoodData Central 2053270, record updated Aug 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 2053270, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Soul Vegetarian LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 878425000000
- Category
- Other Meats
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 89% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 32% carbohydrate, 36% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 89% |
| Sodium | 134 mg | 80 mg | 52% |
| Protein | 7.1 g | 17.9 g | 5% |
| Calories | 63 | 195 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): FRESH CARROT, SUGAR, KELP, OLIVE OIL, (RELISH), SEA SALT, NUTRITIONAL YEAST, CELERY, VEGETABLE OIL, ORGANIC SOY MILK, LEMON JUICE.
The statement lists 11 ingredients at the top level, beginning with Fresh Carrot, Sugar, Kelp. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2017), not the label on the shelf today.
Source: the ingredient statement Soul Vegetarian LLC submitted to USDA (FoodData Central 2053270).
Questions about this product
How many calories are in Soul Vegan, R-vegan Tuan?
70 per 4 oz (113g) serving, and 63 per 100 g.
How much sodium is in Soul Vegan, R-vegan Tuan?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Soul Vegetarian LLC submitted to USDA, last updated Aug 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov