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Fruit Roll-Ups · Snacks

Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count

One roll (14g) serving of Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count by Fruit Roll-Ups has 50 calories, 7g of sugars and 50mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2517085, record updated Aug 17, 2021).

Values for the declared serving and per 100 g. FoodData Central 2517085, available Apr 27, 2023; USDA record.

Nutrition Facts

Serving size1 roll (14g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 11g4%
Dietary Fiber 0g1%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000151086
UPC
016000151086
Category
Snacks
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 94% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 86% carbohydrate, 14% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars49 g3.6 g94%
Sodium350 mg636 mg23%
Protein0 g7.1 g0%
Calories37047116%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

What is in it

Ingredients (as submitted): Corn Syrup, Sugar, Pear Puree Concentrate, Maltodextrin, Palm Oil. Contains 2 % or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Tartaric Acid, Vitamin C (ascorbic acid), Acetylated Monoglycerides, Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).

The statement lists 14 ingredients at the top level, beginning with Corn Syrup, Sugar, Pear Puree Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2021), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2517085).

More Fruit Roll-Ups snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fruit Roll-Ups Flavor Mixers 10 Count38251 g370 mg
Boo Berry Razzle Boo Blitz Fruit Roll-Ups35750 g357 mg
Fruit Roll-Ups Gluten Free Fruit Snacks Single Serve Pouch Crazy Stripes 96/0.5 OZ35728.57 g393 mg
Tropical Tie-Dye Mini Fruit Roll-Ups 48 Count35050 g400 mg
Fruit Roll-Ups Strawberry Sensation 4 Count40049 g370 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fruit Roll-Ups Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count?

50 per 1 roll (14g) serving, and 370 per 100 g.

How much sodium is in Fruit Roll-Ups Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 17, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov