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Southern Art · Herbs and Spices

Southern Art, Handcrafted Poppy Seed

A 2 Tbsp (30g) serving of Southern Art, Handcrafted Poppy Seed has 170 calories, 8g of sugars and 170mg of sodium, as submitted by The Southern Art Company, LLC to USDA (FoodData Central 2053025, record updated Jun 27, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15g19%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol not declared
Sodium 170mg7%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Southern Art Company, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850186005081
UPC
850186005081
Category
Herbs and Spices
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other herbs and spices

Per 100 g, it has more sugar than 87% of the 1,891 herbs and spices products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 19% carbohydrate, 81% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among herbs and spices: sugar per 100 g

Sugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southern Art, Handcrafted Poppy Seed against the 1,891 herbs and spices products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g0 g87%
Sodium567 mg307 mg51%
Protein0 g0 g0%
Calories567097%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.

Other seed in this aisle

116 of the 1,891 herbs and spices products are named seed. Per 100 g their median is 500 calories, 0 mg of sodium and 12.5 g of protein; 104 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kminek Caly Caraway Seeds KAMIS200 mg367
Tahini Ground Sesame Seeds NATURAL DIRECTIONS179 mg607
Tahini Pure Ground Sesame Seed SIMPLE TRUTH179 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.

What is in it

Ingredients (as submitted): CANOLA OIL, WHITE WINE VINEGAR, SUGAR, YELLOW MUSTARD POWDER, POPPY SEED, SALT, CITRIC ACID, XANTHAN GUM.

The statement lists 8 ingredients at the top level, beginning with Canola Oil, White Wine Vinegar, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.

Source: the ingredient statement The Southern Art Company, LLC submitted to USDA (FoodData Central 2053025).

Questions about this product

How many calories are in Southern Art, Handcrafted Poppy Seed?

170 per 2 Tbsp (30g) serving, and 567 per 100 g.

How much sodium is in Southern Art, Handcrafted Poppy Seed?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Southern Art Company, LLC submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov