GetFoodFacts

Trio · Gravy Mix

Southern Country Gravy Mix

One 1/3 Tbsp (10g) serving of Southern Country Gravy Mix by Trio has 45 calories, 1g of sugars and 240mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2145514, record updated Aug 24, 2019).

Values for the declared serving and per 100 g. FoodData Central 2145514, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 1/3 Tbsp (10g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
50000385420
Category
Gravy Mix
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other gravy mix

Per 100 g, it has more sugar than 69% of the 784 gravy mix products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 58% carbohydrate, 33% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among gravy mix: sugar per 100 g

Sugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southern Country Gravy Mix against the 784 gravy mix products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g0 g69%
Sodium2,400 mg2,778 mg45%
Protein10 g0 g77%
Calories45029497%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.

Other gravy in this aisle

762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 340 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Country Gravy Mix PIONEER1,900 mg350
Biscuits & Gravy Buttermilk Biscuits with Gravy & Pork Sausage MOUNTAIN HOUSE1,403 mg452
Biscuits and Gravy BLUE MOUNTAIN COUNTRY1,385 mg477

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.

What is in it

Ingredients (as submitted): MALTODEXTRIN, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORNSTARCH, WHEY, CORN SYRUP SOLIDS, SALT, 2% OR LESS OF SODIUM CASEINATE, SOYBEAN OIL, SPICE, POTASSIUM PHOSPHATE, FRACTIONATED PALM OIL, XANTHAN GUM, DEXTROSE, COLOR ADDED, SUGAR, BHT (PRESERVATIVE), CALCIUM PHOSPHATE, CITRIC ACID, MONO AND DIGLYCERIDES, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.

The statement lists 23 ingredients at the top level, beginning with Maltodextrin, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 24, 2019), not the label on the shelf today.

Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2145514).

More Trio gravy mix

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Poultry Gravy Mix44411.11 g1,444 mg
Turkey Gravy Mix3750 g2,875 mg
Au Jus Mix3330 g10,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trio Southern Country Gravy Mix?

45 per 1 1/3 Tbsp (10g) serving, and 450 per 100 g.

How much sodium is in Trio Southern Country Gravy Mix?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle USA Inc. submitted to USDA, last updated Aug 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov