Fresh & Easy Neighborhood Market Inc. · Breakfast Sandwiches, Biscuits and Meals
Southwest Breakfast Scramble
One container (255g) serving of Southwest Breakfast Scramble by Fresh & Easy Neighborhood Market Inc. has 410 calories, 2g of sugars and 640mg of sodium, as submitted by FRESH & EASY NEIGHBORHOOD MARKET INC. to USDA (FoodData Central 470433, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 470433, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY NEIGHBORHOOD MARKET INC. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020042899
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 17% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 12% carbohydrate, 75% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.7 g | 17% |
| Sodium | 251 mg | 463 mg | 15% |
| Protein | 4.7 g | 10.5 g | 7% |
| Calories | 161 | 224 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other scramble in this aisle
25 of the 267 breakfast sandwiches, biscuits and meals products are named scramble. Per 100 g their median is 155 calories, 381 mg of sodium and 9.4 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Denver Scramble Nourish Bowls Breakfast MANN'S | 186 mg | 67 |
| Ham & Cheese Breakfast Scramble with Roasted Potatoes FRESH & EASY | 169 mg | 103 |
| Spinach Goat Cheese Scramble SNAP KITCHEN | 155 mg | 66 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scramble", one per barcode.
What is in it
Ingredients (as submitted): COOKED SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), CHORIZO MIX [COOKED CHORIZO (PORK, SPICES, WATER, SALT, SODIUM PHOSPHATE, PAPRIKA OLEORESIN, GARLIC POWDER, PAPRIKA), POBLANO CHILE, BLACK BEANS, RED PEPPER], MILD SALSA (TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC, CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CILANTRO.
The statement lists 5 ingredients at the top level, beginning with Cooked Scrambled Egg (egg, Canola Oil, Distilled Vinegar). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY NEIGHBORHOOD MARKET INC. submitted to USDA (FoodData Central 470433).
Questions about this product
How many calories are in Fresh & Easy Neighborhood Market Inc. Southwest Breakfast Scramble?
410 per 1 container (255g) serving, and 161 per 100 g.
How much sodium is in Fresh & Easy Neighborhood Market Inc. Southwest Breakfast Scramble?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY NEIGHBORHOOD MARKET INC. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov