Jason's Deli · Chili and Stew
Southwest Chicken Chili
One cup (245g) serving of Southwest Chicken Chili by Jason's Deli has 210 calories, 2g of sugars and 630mg of sodium, as submitted by Frankie V's Kitchen, LLC to USDA (FoodData Central 1918289, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1918289, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frankie V's Kitchen, LLC submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 716815492205
- Category
- Chili and Stew
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 23% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 27% carbohydrate, 35% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.7 g | 23% |
| Sodium | 257 mg | 364 mg | 17% |
| Protein | 7.8 g | 4.8 g | 89% |
| Calories | 86 | 98 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chili in this aisle
526 of the 1,072 chili and stew products are named chili. Per 100 g their median is 101 calories, 381 mg of sodium and 6.1 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chili Con Carne with Beans, Original DENNISON'S | 205 mg | 80 |
| Chili with Beans CHILLI MAN | 204 mg | 128 |
| Blazin' Beef Chili 365 WHOLE FOODS MARKET | 204 mg | 61 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, CHICKEN BROTH (WATER SEA SALT, FLAVORING CARROT, CELERY, ONION, ONION POWDER, TURMERIC), TOMATOES KIDNEY BEANS, GREEN CHILE PEPPER, RED BELL PEPPER, ONION, SEASONINGS [SPICES (INCLUDING CHILI PEPPER), DEHYDRATED GARLIC, MODIFIED CORN STARCH, SALT PAPRIKA], CANOLA OIL JALAPENO MODIFIED CORN STARCH, CILANTRO.
The statement lists 9 ingredients at the top level, beginning with Chicken Breast, Chicken Broth (water Sea Salt, Flavoring Carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Frankie V's Kitchen, LLC submitted to USDA (FoodData Central 1918289).
Questions about this product
How many calories are in Jason's Deli Southwest Chicken Chili?
210 per 1 cup (245g) serving, and 86 per 100 g.
How much sodium is in Jason's Deli Southwest Chicken Chili?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frankie V's Kitchen, LLC submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov