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Mama Cozzi's · Pizza

Southwest Style with Bbq Sauce Chicken Flatbread

A 1/3 flatbread (116g) serving of Southwest Style with Bbq Sauce Chicken Flatbread by Mama Cozzi's has 320 calories, 7g of sugars and 570mg of sodium, as submitted by MAMA COZZI'S to USDA (FoodData Central 732780, record updated Aug 22, 2019).

Nutrition Facts

Serving size1/3 flatbread (116g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 570mg25%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 13g26%
Vitamin D not declared
Calcium 180mg14%
Iron 1.5mg8%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MAMA COZZI'S submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4099100055726
UPC
4099100055726
Category
Pizza
Records
1 under this UPC

How it compares with other pizza

Per 100 g, it has more sugar than 95% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 35% carbohydrate, 49% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza: sugar per 100 g

Sugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwest Style with Bbq Sauce Chicken Flatbread against the 3,416 pizza products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g2.6 g95%
Sodium491 mg518 mg40%
Protein11.2 g10.2 g71%
Calories27624091%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.

Other flatbread in this aisle

66 of the 3,416 pizza products are named flatbread. Per 100 g their median is 233 calories, 537 mg of sodium and 10.9 g of protein; 22 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.

What is in it

Ingredients (as submitted): CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: SALT, OAT BRAN, YEAST, OAT FIBER, NONFAT DRY MILK, ENZYMES), BARBEQUE SAUCE (TOMATO PASTE HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISTILLED VINEGAR, MOLASSES, SALT, CONTAINS 2% OR LESS OF: MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, SPICES, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, SUGAR, NATURAL FLAVOR), FULLY COOKED DICED CHICKEN BREAST (CHICKEN BREAST, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), TOMATOES, RED ONIONS, RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE PRESERVATIVE, SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), ONIONS, CONTAINS 2% OR LESS OF: JALAPENO PEPPERS, CHIPOTLE SEASONING (SALT, SPICES, SUGAR, DEHYDRATED ONION, CHIPOTLE PEPPER, FLAVORING, DEHYDRATED GARLIC, PARSLEY, CONTAINS 2% OR LESS OF: EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CALCIUM SILICATE [ANTI-CAKING AID]).

The statement lists 11 ingredients at the top level, beginning with Crust (enriched Flour [wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.

Source: the ingredient statement MAMA COZZI'S submitted to USDA (FoodData Central 732780).

Questions about this product

How many calories are in Mama Cozzi's Southwest Style with Bbq Sauce Chicken Flatbread?

320 per 1/3 flatbread (116g) serving, and 276 per 100 g.

How much sodium is in Mama Cozzi's Southwest Style with Bbq Sauce Chicken Flatbread?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MAMA COZZI'S submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov