GetFoodFacts

Veggiecraft Farms · Pasta by Shape and Type

Spaghetti Made with Cauliflower Pasta

A 2 oz, 1/4 pkg dry per 2 oz serving (56g) serving of Spaghetti Made with Cauliflower Pasta by Veggiecraft Farms has 200 calories, 2g of sugars and 15mg of sodium, as submitted by Litehouse Inc. to USDA (FoodData Central 2596911, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 oz, 1/4 pkg dry per 2 oz serving (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 3.1mg17%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Litehouse Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046015167932
UPC
046015167932
Category
Pasta by Shape and Type
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 54% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 73% carbohydrate, 0% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spaghetti Made with Cauliflower Pasta against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.6 g54%
Sodium27 mg0 mg68%
Protein23.2 g12.5 g98%
Calories35735739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other pasta in this aisle

2,008 of the 6,073 pasta by shape and type products are named pasta. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 1,513 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Artisianal Pasta, Spaghetti DELLA TERRA21 mg272
Veggie Pasta Noodles, Lasagna NATURAL HEAVEN20 mg26
Pumpkin Pasta RUSTICHELLA D'ABRUZZO20 mg360

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): LENTIL, PEA, CAULIFLOWER FLOURS

The statement lists 3 ingredients at the top level, beginning with Lentil, Pea, Cauliflower Flours. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Litehouse Inc. submitted to USDA (FoodData Central 2596911).

More Veggiecraft Farms pasta by shape and type

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blend of Lentil, Pea & Sweet Potato Flours Spaghetti, Blend of Lentil3573.57 g0 mg
Pasta Made with Sweet Potato, Penne3573.57 g0 mg
Pasta, Elbow3393.57 g27 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Veggiecraft Farms Spaghetti Made with Cauliflower Pasta?

200 per 2 oz, 1/4 pkg dry per 2 oz serving (56g) serving, and 357 per 100 g.

How much sodium is in Veggiecraft Farms Spaghetti Made with Cauliflower Pasta?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Litehouse Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov