GetFoodFacts

Blue Mountain Country · Pasta by Shape and Type

Spaghetti with Meat Sauce

One cup (54g) serving of Spaghetti with Meat Sauce by Blue Mountain Country has 230 calories, 5g of sugars and 600mg of sodium, as submitted by Oregon Freeze Dry Foods Inc. to USDA (FoodData Central 1967661, record updated Mar 12, 2021).

Nutrition Facts

Serving size1 cup (54g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 600mg26%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Oregon Freeze Dry Foods Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041133301084
UPC
041133301084
Category
Pasta by Shape and Type
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than nearly all of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 59% carbohydrate, 20% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 gSugar per 100 g across 6,073 pasta by shape and type products0 g9 gmedian 3 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spaghetti with Meat Sauce against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g2.6 g100%
Sodium1,111 mg0 mg100%
Protein22.2 g12.5 g98%
Calories426357100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other sauce in this aisle

39 of the 6,073 pasta by shape and type products are named sauce. Per 100 g their median is 188 calories, 312 mg of sodium and 6.3 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Shell Pasta & Cheese Sauce KRAFT868 mg324
Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce CHICKAPEA700 mg386
Beef Ravioli with Rustico Marinara Sauce BROTHERS KITCHEN655 mg114

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED SPAGHETTI (DURUM [WHEAT] SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, COOKED BEEF (BEEF, FLAVORING, SALT) LESS THAN 2% OF: TEXTURED SOY FLOUR (SOY FLOUR, CARAMEL COLOR), DEHYDRATED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), SUGAR, SEA SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, YEAST, WHEAT GLUTEN, SOY PROTEIN, SOYBEAN OIL), SPICE, ONION POWDER, GARLIC POWDER

The statement lists 10 ingredients at the top level, beginning with Enriched Spaghetti (durum [wheat] Semolina, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.

Source: the ingredient statement Oregon Freeze Dry Foods Inc. submitted to USDA (FoodData Central 1967661).

Questions about this product

How many calories are in Blue Mountain Country Spaghetti with Meat Sauce?

230 per 1 cup (54g) serving, and 426 per 100 g.

How much sodium is in Blue Mountain Country Spaghetti with Meat Sauce?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Oregon Freeze Dry Foods Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov