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Two-bite · Cakes, Cupcakes, Snack Cakes

Spiced Pumpkin Cupcakes with Real Cream Cheese

A 4 cupcakes (83g) serving of Spiced Pumpkin Cupcakes with Real Cream Cheese by Two-bite has 320 calories, 29g of sugars and 240mg of sodium, as submitted by TWO-BITE to USDA (FoodData Central 559277, record updated Feb 16, 2018).

Nutrition Facts

Serving size4 cupcakes (83g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 240mg10%
Total Carbohydrate 40g15%
Dietary Fiber <1g4%
Total Sugars 29g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that TWO-BITE submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0770981160139
UPC
770981160139
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 58% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 51% carbohydrate, 46% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spiced Pumpkin Cupcakes with Real Cream Cheese against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.9 g31.8 g58%
Sodium289 mg289 mg50%
Protein3.6 g3.7 g48%
Calories38638649%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cheese in this aisle

962 of the 8,749 cakes, cupcakes, snack cakes products are named cheese. Per 100 g their median is 362 calories, 267 mg of sodium and 4.7 g of protein; 585 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheesecake, Strawberry DAILY CHEF231 mg275
Turtle Flavored Cheesecake MARKETSIDE231 mg354
Raspberry Vegan Cheesecake CHUCKANUT BAY231 mg278

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): ICING SUGAR, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, WATER, CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), PUMPKIN, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SPICES, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, YEAST, BROWN SUGAR, FRUCTOSE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POLYSORBATE 60.

The statement lists 24 ingredients at the top level, beginning with Icing Sugar, Sugar, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement TWO-BITE submitted to USDA (FoodData Central 559277).

Questions about this product

How many calories are in Two-bite Spiced Pumpkin Cupcakes with Real Cream Cheese?

320 per 4 cupcakes (83g) serving, and 386 per 100 g.

How much sodium is in Two-bite Spiced Pumpkin Cupcakes with Real Cream Cheese?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record TWO-BITE submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov