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Circle K · Other Snacks

Spicy Cajun Mix, Sesame & Honey Flavored Sweet and Spicy Mix, Spicy Cajun Mix

A 1/4 cup (30g) serving of Spicy Cajun Mix, Sesame & Honey Flavored Sweet and Spicy Mix, Spicy Cajun Mix by Circle K has 150 calories, 7g of sugars and 160mg of sodium, as submitted by Circle K Stores Inc. Division of Alimentation Couche-Tard to USDA (FoodData Central 2179426, record updated Aug 25, 2021).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0194283103036
UPC
194283103036
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 81% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spicy Cajun Mix, Sesame & Honey Flavored Sweet and Spicy Mix, Spicy Cajun Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g6.3 g81%
Sodium533 mg964 mg23%
Protein13.3 g16.7 g44%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other cajun in this aisle

53 of the 7,275 other snacks products are named cajun. Per 100 g their median is 500 calories, 667 mg of sodium and 13.3 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kar's, Sweet 'n Spicy Mix, Honey Cajun Flavor KAR'S411 mg536
Spicy Cajun Mix DIERBERGS300 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cajun", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, HOT CAJUN CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH MODIFIED)], HONEY SESAME CHIPS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)], SUGAR SUNFLOWER OIL AND/OR COTTONSEED OIL, HONEY ROASTED COATING (SUGAR, CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP AND XANTHAN GUM WITH LESS THAN 2% PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING AND SOY LECITHIN), HONEY, HOT & SPICY SEASONING (SALT, SPICES, DEXTROSE, DEHYDRATED ONION, TOMATO POWDER, NATURAL FLAVORS, XANTHAN GUM AND EXTRACTIVES OF PAPRIKA WITH NO GREATER THAN 2% PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT AND SILICON DIOXIDE ADDED TO PREVENT CAKING), CORN SYRUP SOLIDS, BUTTER (MILK), SALT, NATURAL VANILLA FLAVOR (WATER, ALCOHOL AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]).

The statement lists 11 ingredients at the top level, beginning with Peanuts, Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA (FoodData Central 2179426).

More Circle K other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hot & Spicy Chicharrones Pork Rinds5000 g2,643 mg
Barbeque Seasoned Chicharrones Pork Rinds5000 g2,571 mg
Hot Smoked Snack Stick5091.82 g1,673 mg
Original Snack Stick4810 g1,519 mg
Deluxe Snack Mix4673.33 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Circle K Spicy Cajun Mix, Sesame & Honey Flavored Sweet and Spicy Mix, Spicy Cajun Mix?

150 per 1/4 cup (30g) serving, and 500 per 100 g.

How much sodium is in Circle K Spicy Cajun Mix, Sesame & Honey Flavored Sweet and Spicy Mix, Spicy Cajun Mix?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov