Freshness Guaranteed · Prepared Subs and Sandwiches
Spicy Chicken Sandwich
One sandwich (192g) serving of Spicy Chicken Sandwich by Freshness Guaranteed has 540 calories, 6g of sugars and 1410mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2541205, record updated Mar 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541205, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 192g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742223681
- Category
- Prepared Subs and Sandwiches
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 64% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 43% carbohydrate, 39% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.5 g | 64% |
| Sodium | 734 mg | 594 mg | 79% |
| Protein | 12.5 g | 13 g | 41% |
| Calories | 281 | 220 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oven Roasted Turkey & Provolone Sandwich Renaissance Food Group, LLC | 587 mg | 177 |
| Classic Southern Chicken Sandwich Deflect-O Corporation | 587 mg | 279 |
| Mesquite Smoked Turkey Breast and Colby Jack Cheese Sandwich Mealtime HY-VEE | 586 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MALTODEXTRIN, SODIUM PHOSPHATES, YEAST EXTRACT, SPICES, NATURAL FLAVORS, SUGAR, VINEGAR SOLIDS, MODIFIED FOOD STARCH. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, WHEAT GLUTEN, SPICES, SUGAR, NATURAL FLAVORS, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, YEAST, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL. BUNS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT STARCH, WHEAT GLUTEN, MALTODEXTRIN, PEA AND/OR POTATO AND/OR FABA BEAN PROTEIN, GUAR GUM, MONO- AND DIGLYCERIDES, VINEGAR, DATEM, SUNFLOWER OIL, CANOLA OIL, ENZYMES, DEXTROSE, CALCIUM SULFATE, ACACIA GUM, NATURAL FLAVOR, COLOR (TURMERIC, PAPRIKA), CALCIUM PEROXIDE, ACETIC ACID. BUFFALO STYLE SAUCE, POUCH: HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT), WATER, CORN SYRUP, SOYBEAN OIL, HONEY, SPICES, XANTHAN GUM, GARLIC POWDER, GUAR GUM, NATURAL FLAVOR, TURMERIC AND ANNATTO FOR COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2541205).
More Freshness Guaranteed prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Chicken Sandwich | 286 | 5.73 g | 693 mg |
| Meatball Marinara Sub | 259 | 3.14 g | 482 mg |
| Roast Beef & Cheese Sub | 251 | 3.08 g | 740 mg |
| Bacon, Egg & Cheese Fully Cooked Bacon with Scrambled Egg Patty & American Cheese On a Buttermilk Biscuit Sandwich, Bacon | 313 | 2.02 g | 899 mg |
| Philly Cheesesteak Sub | 242 | 3.08 g | 709 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Spicy Chicken Sandwich?
540 per 1 sandwich (192g) serving, and 281 per 100 g.
How much sodium is in Freshness Guaranteed Spicy Chicken Sandwich?
1410mg per serving (61% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov