Amy's · Chili and Stew
Spicy Organic Light in Sodium Chili
One can (416g) serving of Spicy Organic Light in Sodium Chili by Amy's has 310 calories, 5g of sugars and 320mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2453066, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2453066, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 416g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272005888
- Category
- Chili and Stew
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 29% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 1% of them.
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.7 g | 29% |
| Sodium | 77 mg | 364 mg | 1% |
| Protein | 3.9 g | 4.8 g | 36% |
| Calories | 75 | 98 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chili in this aisle
526 of the 1,072 chili and stew products are named chili. Per 100 g their median is 101 calories, 381 mg of sodium and 6.1 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Health Valley Organic, Vegetarian Chili HEALTH VALLEY ORGANIC | 57 mg | 65 |
| Health Valley, Organic Tame Tomato Vegetarian Chili HEALTH VALLEY | 57 mg | 78 |
| Hot Dog Chili TAR HEEL BRAND | 45 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RED BEANS, ORGANIC ONIONS, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC JALAPEO PEPPERS, ORGANIC SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Organic Red Beans, Organic Onions, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2453066).
More Amy's chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Organic Chili | 75 | 0.96 g | 185 mg |
| Spicy Organic Chili | 75 | 1.2 g | 163 mg |
| Medium Organic Chili with Vegetables | 77 | 2.31 g | 227 mg |
| Made with Organic Black Beans and Tomatoes | 92 | 1.92 g | 262 mg |
| Black Bean Organic Chili | 58 | 1.2 g | 173 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Spicy Organic Light in Sodium Chili?
310 per 1 can (416g) serving, and 75 per 100 g.
How much sodium is in Amy's Spicy Organic Light in Sodium Chili?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov